Public Speaking Hypnotherapy Sydney | Overcome Fear and Speak Confidently
Clinical hypnotherapy to calm public speaking anxiety, ease presentation nerves, and build clear, natural confidence. Sessions in Bondi Junction and Waverley, or online across Australia.
Fear of Public Speaking? You’re Not Alone.
Learn how to stay calm and confident with public speaking hypnotherapy in Bondi Junction and Waverley, Sydney .
My Bondi Hypnotherapist offers Strategic Psychotherapy and Clinical Hypnosis to help you manage public speaking anxiety, calm nerves, and find your authentic voice. Sessions are available in person and online across Australia.
Through a structured and supportive process, you’ll learn how to steady your body, clear your mind, and speak with genuine confidence — whether it’s a meeting, presentation, or social event.
Hypnotherapy for public speaking is a practical, evidence-informed approach that helps you retrain your mind and body to respond with calm focus, not fear.
Overcome Fear of Public Speaking with Hypnotherapy in Sydney
Does your heart race before a meeting, presentation, or speech? You’re not alone. Public speaking anxiety is one of the most common fears in Australia, but it can be overcome with the right approach.
When you feel that surge of pressure, your body reacts as though you’re in danger — pounding heart, shaky voice, blank mind. It’s your body’s protection system working overtime. Hypnotherapy helps retrain that system so you can stay calm, focused, and confident when it matters most.
Public speaking hypnotherapy helps quiet the inner critic, reduce physical stress responses, and build a steady sense of control. Together, we’ll address the root causes of your anxiety and strengthen your confidence to express yourself clearly and naturally.
If you’re ready to move beyond nerves and speak with ease, public speaking hypnotherapy in Bondi Junction and Waverley can help you achieve lasting change.
Start Public Speaking Hypnotherapy in Sydney
Take the first step towards speaking with confidence. Book a free 20-minute discovery call to discuss what’s been happening and how hypnotherapy can help you feel calm and in control.
We’ll look at the moments that trigger your nerves, explore what’s been holding you back, and create a tailored plan to help you feel steady and confident whenever you speak.
Sessions are available in person in Bondi Junction and Waverley, or online across Australia for your convenience.
Book Your Free Discovery CallPublic Speaking Hypnotherapy Treatment
So, how does this help you speak with confidence? With public speaking hypnotherapy in Bondi Junction and Waverley you will learn to calm your body, clear your mind, and deliver your message with ease.
In short, here is what we will do together:
- Map your speaking triggers and how the fear is being maintained
- Set clear goals for meetings, presentations, or interviews
- Retrain the stress response so your body stays calm under pressure
- Install steady focus, self trust, and clear internal language
- Rehearse confident delivery so it feels natural in the room
Here’s how hypnotherapy helps you get there
We begin with a structured assessment of your public speaking challenges and strengths. You will see how prediction and attention habits fuel nerves, and how to shift them. In hypnosis you practise calm focus while imagining real speaking moments, so confidence transfers to the room.
My approach blends Strategic Psychotherapy with Clinical Hypnosis to update unhelpful patterns and build practical control. The aim is clear outcomes in fewer sessions.
Quick, straightforward therapy
Public speaking confidence is a learnable skill. With the right guidance you can perform with calm, clarity, and impact.
How We Create Change Together
Strategic Psychotherapy
Understand how anxiety is running the show. We identify patterns like prediction, mind reading, and over control, then build flexible responses that work in real situations.
Clinical Hypnosis
Practise calm focus in a relaxed state so your body learns a new default. We rehearse real speaking moments while anchored to steadiness and clarity.
Skills Integration
Lock in confident delivery with simple cues for breath, pace, and attention. You leave with tools you can use before and during any presentation.
About Claire Addis | Public Speaking Hypnotherapist Sydney
Hi, I’m Claire. I help professionals, students, and founders overcome fear of public speaking and perform with calm confidence. Clients come to me for clear strategy, practical tools, and hypnotherapy that changes how the body responds under pressure.
Originally from Ireland and living in Sydney since 2005, I am a mum and an everyday person who understands how nerves can shape your choices. My practice in Bondi Junction and Waverley offers a supportive space to reset your speaking mindset and build steady self belief.
Qualifications and memberships
- Government Accredited Certified Clinical Hypnotherapist and Strategic Psychotherapist (10791NAT)
- Certified NLP Master Practitioner
- HeartMath Certified Practitioner for Stress, Anxiety and Self Regulation
- Certified EFT/TFT Tapping Master Practitioner
- Founding Member ISPA (International Strategic Psychotherapist Association)
- Member AHA (Australian Hypnotherapists Association)
- Member HCA (Hypnotherapy Council of Australia)
What’s The Hypnotherapy Process
Book 20 Minute Discovery Call
Not sure if hypnotherapy is right for you? Let’s talk. A simple chat about your speaking goals and how I can help you feel calm and in control. Phone or Zoom.
Book discovery call → 2Book First Session
Your first 90 minute session maps what happens before and during meetings, pitches, or presentations. We set clear goals and a plan that fits you.
Book first session →What Happens In Session
Strategic psychoeducation, around 20 minutes of clinical hypnosis, and practical tools to steady breath, attention, and internal language so you can speak clearly.
Ongoing Sessions
One hour weekly or fortnightly. With steady commitment, most people notice meaningful change within about four sessions.
Book ongoing sessions →Between Sessions
Use your hypnosis recording and simple tasks in real speaking moments. Repetition helps new patterns stick and builds confidence.
Live Your Best Life
Use the skills whenever you speak. Return for a top up any time you want a refresh or a new goal.
Book a follow up →Public Speaking Hypnotherapy FAQs
How does hypnotherapy help fear of public speaking?
Hypnotherapy guides you into a relaxed and focused state where the body can relearn a calmer response to speaking pressure. We update unhelpful predictions and rehearse confident delivery so your system stays steady in the room.
What results can I expect?
Most clients report fewer physical symptoms, clearer thinking, and stronger self trust. The aim is calm, clear, and natural speaking in meetings, pitches, panels, and interviews.
How many sessions will I need?
Meaningful change often occurs within four to six sessions when you use the recording and simple between session tasks. We tailor the plan to your goals and timeline.
Will I lose control during hypnosis?
No. You stay aware and in charge. Hypnosis is a cooperative process that helps you access a calm and focused state so change becomes easier.
What happens if I blank on stage?
We practise quick resets for breath, attention, and internal language. You learn a simple recovery routine so you can pause, re orient, and continue with confidence.
Can hypnotherapy improve delivery as well as nerves?
Yes. We rehearse steady pace, clear tone, and presence while you hold a calm state. This helps your delivery feel natural and grounded when it counts.
Is online public speaking hypnotherapy effective?
Online sessions work very well. Many clients prefer them because they can practise skills in their real work setting with the same headset and screen they use to present.
Do I receive a recording?
Yes. You receive a personalised recording to reinforce calm focus. Short daily listening helps the new response become your default.
My presentation is soon. Can this still help?
We can prioritise rapid tools for the near term while we also address root patterns. Many clients notice improvement after the first few sessions.
Do you offer sessions in person and online?
Yes. Sessions are available in Bondi Junction and Waverley or online across Australia. Choose what suits your schedule best.
Feel Calm, Confident, and In Control When You Speak
Taking the first step often brings relief. Reaching out is already the start of speaking with confidence and ease.
Book a no-obligation, risk-free 20-minute discovery call today.
Find out if public speaking hypnotherapy in Sydney is the right fit for you and whether I’m the right therapist to help you. We can connect by phone or Zoom, and if it feels right, you can choose between online or in-person sessions in Bondi Junction or Waverley.