Helping You Feel Better, Think Clearer & Take Control
Clinical Hypnotherapy & Strategic Psychotherapy in Waverley and Bondi with Claire Addis
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Who Is My Bondi Hypnotherapist
Hi, I’m Claire Addis, founder of My Bondi Hypnotherapist.
With a background in data-driven consumer behaviour and a strategic mindset, I spent many years behind the scenes helping people understand what drives change, always wanting a more personal connection to that process. When life brought its own challenges, I gained firsthand experience of the emotional patterns and stresses that can shape how we think, feel and respond.
That personal journey led me to train and build a practice in Clinical Hypnotherapy and Strategic Psychotherapy. What began as curiosity became a passion for helping people break free from anxiety, habits and unhelpful thought patterns so they can live with more calm, clarity and confidence.
Today, I work with clients across Waverley, Bondi and online, using evidence-based methods that are practical, goal-focused and tailored to each person. Sessions are designed to help you make real, lasting shifts that go beyond insight and become change you can feel.
My work is grounded in professional training, ethics and continuous learning. I stay connected to associations that uphold high standards of practice in Clinical Hypnotherapy and Strategic Psychotherapy across Australia.
Qualifications & Memberships
- Government Accredited Clinical Hypnotherapist and Strategic Psychotherapist (10791NAT)
- Trained at the Institute of Applied Psychology (IAP) under Gordon Young
- Certified NLP Master Practitioner
- HeartMath Certified Practitioner for Stress, Anxiety and Self-Regulation
- Certified EFT/TFT Tapping Master Practitioner
- Practitioner of Emotional Intelligence
- Practitioner of Time-Based Therapy
- Certified Level 1 Coach
- Founding Member, International Strategic Psychotherapists Association (ISPA)
- Member, Australian Hypnotherapists Association (AHA)
- Member, Hypnotherapy Council of Australia (HCA)
- Member, Guild of Australian Hypnotherapists (GOAH)
How We Create Change Together
Every person’s path to change is unique, but the goal is always the same - to help you move forward with calm, clarity and confidence. These are the core approaches I use to support lasting results.
Strategic Psychotherapy
Strategic Psychotherapy is a practical, focused approach that helps you understand how your problem is maintained and how to change it.
We explore the patterns that keep you stuck, uncover your strengths, and build tools you can use in daily life for real, lasting change.
Clinical Hypnosis
Clinical Hypnosis works alongside Strategic Psychotherapy to strengthen change. In a relaxed, focused state, your mind becomes more open to positive suggestions and new perspectives.
It’s a gentle, collaborative process where you remain fully in control while connecting logic and emotion for calm and lasting results.
Neuro-Linguistic Programming (NLP)
NLP explores how your thoughts, language and habits influence your emotions and actions. It helps you notice and reshape the patterns that drive your responses.
Neuro – how your mind and body process experiences through the senses.
Linguistic – the words, tone, and nonverbal communication that shape your perspective.
Programming – the habits and automatic reactions you can re-train for better results.
How We’ll Work Together
Each session is designed around you. Together we use Strategic Psychotherapy, Clinical Hypnosis, and NLP. These are practical, client-focused approaches that help you understand patterns, calm your mind, and create change that lasts.
Strategic Psychotherapy
Strategic Psychotherapy focuses on how you do the problem rather than why it began. By asking clear how questions, we quickly map the patterns that keep it going and identify what to change.
We use the Gordian Pillars as a guide. These include self organising filters, cognitive styles, environmental triggers, and discrimination skills. This helps us target the right levers so you can make the fastest and most direct progress.
Clinical Hypnosis
Hypnosis is a relaxed, focused state of awareness. It feels similar to meditation or being absorbed in a book. You remain fully aware and in control the entire time.
While in this state, I offer tailored suggestions that help you understand the problem differently and rehearse more helpful responses. This supports calm, clarity, and change that lasts.
Neuro Linguistic Programming
NLP explores how thoughts, language, and habits shape emotion and action. It helps you notice and reshape patterns so you respond in more helpful ways.
- Outcome - set a clear, proactive goal
- Acuity - notice what is working and what is not
- Agility - change your approach when the result is not what you want
Ready to see how these approaches can help you feel calmer and more in control?
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