Feeling Stuck or Scattered? Coaching Helps You Find Your Way Forward

Look no further than My Bondi Coaching in Bondi Junction & Waverley, Sydney Eastern Suburbs

Gain clarity and momentum with strategic, personalised coaching that helps you cut through overwhelm and take calm, confident action

Coaching That Cuts Through the Noise

When you're stuck, you don't need motivation, you need direction.

If you're overthinking every decision, putting off the things that matter, or just feeling like you’re not where you “should” be by now… you’re not alone.

We live in a time where you can Google your way to anything , strategies, solutions, life hacks. But knowing what to do and actually doing it are two very different things.

You’re not lazy, broken or lost, you’re simply running patterns that no longer serve you.

If you're feeling directionless, overwhelmed, or unsure of your next step, you're not alone. Coaching is a practical, future-focused way to clear the fog, build confidence, and take effective action in your life, relationships or career.

That’s where coaching comes in.

At My Bondi, I offer strategic, therapeutic coaching to help you interrupt what’s not working, and build new ways of thinking, acting and moving forward. I offer 1:1 coaching sessions in person or online, combining real strategy with genuine support - not fluffy affirmations, but a structured way forward.

Guarantee you are making the right decision for your needs book a free 20min discovery call

Whether you need guidance, have questions about Strategic Coaching, or want to ensure I'm the right coach for you, let's connect and chat.

Book a no-obligation session now to explore the possibilities together. You can choose whether to have your sessions online or in-person at Bondi Junction or Waverley if it's a fit for you.

What Is Coaching and Why Do People Need It?

Most people aren’t short on ideas. They’re short on energy, follow-through, and belief.

In a world full of resources, podcasts, courses, books, strategies and yet so often, progress stalls.
Why? Because real life gets in the way. Overwhelm, self-doubt, fear, and old habits quietly pull us back into what feels familiar.

Coaching is a structured, collaborative process that helps you move forward with clarity and calm.

It’s not therapy. It’s not advice-giving. It’s not a motivational pep talk.

Through coaching, you can:

  • Get clear on what’s really going on

  • Make better decisions, faster

  • Shift unhelpful thinking and stuck patterns

  • Create momentum and sustainable structure

  • Feel more calm, capable, and in control

  • Turn setbacks into fuel, not frustration

  • Stay focused and take meaningful action — even when motivation dips

Coaching helps you think better, feel stronger, and act with intention.

Whether you're navigating career change, burnout, relationship challenges, or perfectionism, coaching helps you cut through the noise and move forward with confidence and self-trust.

Using a blend of Strategic Psychotherapy, NLP, and practical coaching tools, I help you map out where you are, where you want to be, and how to bridge the gap, without the overwhelm.

Smiling hypnotherapist woman with red hair sitting indoors with a relaxed expression.

So who am I and why coaching with me works

Hi, I’m Claire Addis a coach, therapist, and strategic thinker who’s helped many clients move from anxious, scattered, or stuck… to calm, clear, and taking real action

Originally from Ireland, I’ve been living in Sydney’s Eastern Suburbs since 2005. I’m a mum of two, a business owner, and someone who’s navigated my own share of pressure, doubt, and big decisions. I get it, life can feel like too much.

That’s why my approach to coaching is both practical and personal. No fluff, no forced positivity. Just real conversations that help you understand what’s going on beneath the surface and build strategies that actually work.

Credentials & Qualifications

  • Government Accredited Certified Clinical Hypnotherapist and Strategic Psychotherapist (10791NAT)

  • Certified NLP Practitioner

  • HeartMath Certified Practitioner for Stress, Anxiety and Self-Regulation.

  • Certified EFT/TFT Tapping Master Practitioner

  • Founding Member ISPA (International Strategic Psychotherapist Association)

  • Member AHA (Australian Hypnotherapist Association)

  • Member HCA (Hypnotherapy Council of Australia)

What’s The Coaching Process

BOOK 20 MIN DISCOVERY CALL

A quick chat via phone or Zoom to explore what you’re looking for, how I work, and whether coaching is the right fit, no pressure, just clarity.

BOOK FIRST SESSION

Your first 60-minute session is where we dive in. We’ll explore what’s been holding you back, clarify your goals, and map out practical strategies to help you move forward.

ONGOING SESSIONS

All sessions are 60 minutes. Some clients benefit from just a few; others continue longer.
3-Session Pack: $495 - build momentum and save.

WHAT TO EXPECT

Sessions combine strategic questioning, NLP tools, and clear action planning, all tailored to help you gain clarity, shift stuck patterns, and take confident steps forward.

IN BETWEEN SESSIONS

You’ll have small tasks or reflections to keep the momentum going. Coaching works best when insights turn into action.

LIVE YOUR BEST LIFE

Coaching gives you practical tools to think clearer, feel calmer, and make real changes. You’re welcome back for a reset when needed and life challenges arise.

How Coaching Can Help You

FAQs

  • Coaching is a structured, future-focused process designed to help you gain clarity, build confidence, and take effective action. It’s not about giving advice, it’s about helping you think better, feel calmer, and move forward with purpose.

  • No, coaching is not therapy. Coaching doesn’t treat mental health conditions or explore deep emotional trauma. Instead, it focuses on practical tools, mindset shifts, and helping you move forward with clarity and purpose.

  • Yes. Many clients come to coaching struggling with anxiety, burnout, or perfectionism. Coaching helps you develop emotional regulation, reduce overthinking, and build healthier thought patterns and habits that support lasting change

  • That’s one of the best reasons to start coaching. Together, we’ll uncover what matters to you, clarify your values, and create a direction that feels right, even if it’s been unclear for a while.

  • Coaching gives you tools to break unproductive thought loops. You’ll learn to quiet mental noise, focus on what’s within your control, and build confidence through small, consistent actions.

  • Coaching gives you structure, momentum, and clarity. You’ll gain insight into your thinking patterns, strengthen emotional resilience, and move forward with more focus and confidence.

  • Most clients begin with 3 to 4 sessions to build momentum and clarity. Some achieve what they need in that time, while others continue for ongoing support. Others book a single session when something specific is challenging them and they need to work through it.

  • Sessions are 60 minutes and can be booked individually or as a package.

    • Single session: $175

    • 3-session package: $495

Be Confident I’m The Right Coach In Sydney For You

Book a no-obligation, risk-free 20-minute discovery call today.

Find out if this therapy is the right fit for your anxiety and if I'm the right coach for you. We can connect over the phone or on Zoom, at a time that suits you. If it feels right, you can choose between online or in-person sessions in Bondi Junction or Waverley